Jillian Michael’s Weight Loss Program Really Works

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Jillian has combined years of training experience with the weight-loss secrets from her success on NBC’s hit series The Biggest Loser to create her new online program.

This is your real solution to weight loss. Change your life by following Jillian’s triple-threat approach to success: self, science, and sweat.

Self: Learn how to change your behaviors to finally reach your goals.

Inspiration and advice from Jillian
Weight-Loss Buddies who share your goals
Message Boards for daily motivation
Calorie Calculator & Interactive Weight Tracker
Jillian’s 7 Steps to Behavioral Modification

Science: Eat right for your metabolism.

100s of metabolism-boosting recipes
Meal Plans and Menus for your body type
Special food guides to help you eat right
Customized info on your metabolic rate

Sweat: Train your body for serious weight loss

151 printable exercises you can do from home
Cardio workouts that you enjoy
Complete Muscle Manual
Fitness Advice Videos

Jillian Michael’s Weight Loss Program Works

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