Here are some Top Anti-Aging Tips that everyone ask me about. See below the most common mistakes that you need to stop first.
THREE Mistakes that Causes Premature Aging
- Smoking – Internal Pollution
- Sun Exposure – prolong & unprotected sun (although you need 20 mins./day of sun for Vitamin D).
- Ignore Skin Care – Cleanse and Moisturize
Steps to Regain Your Youth
- Water – Hydra – 6-8 (8 oz.) glass – this flush toxins out of your system.
- Take vitamins and eat protein.
- Homepathic – Reduce bruising and swelling after surgery use Boiron – Arnicare Gel 1.5 Oz, 1 oz gel
- Buy fresh pineapple – Many Vitamins and bromelain.
- Use Cleanser and Moisturizer Daily.
Secrets to Longer Life – How to Live Longer by Dr. Oz
“99 is the new 50” – Dr. Oz
Here are some Top Anti-Aging Tips from Dr. OZ:
- What is the secret? – Calorie Restriction – cut your calories by 1/3. O.k. that is pretty hard – Yet, the most effective anti-aging intervention remains caloric restriction, a.k.a. eating less. Try cutting 15% calories/day if you eat 2,000 calories cut out the one soda and the one doughnut to 1,700 and live an extra 30 yrs.
- Chemical in your body called Sirtuin – tells the body to live longer. YOU CAN activate Sirtuin with red wine, which has resveratrol or take 500 mg/day with “PERFECT RESGRAPE” supplements – its 99% Trans-Resveratrol & Whole Food Muscadine Grapes. Read more about the Perfect Grape….
I buy “Perfect Resgrape” and now you too can get the benefits of red wine – You can now promote longevity and feel healthier – without the alcohol, calories or preservatives. But this still doesn’t mean you have to stop drinking your wine, this gives you a little bit more on what you need. Red wine only gives you 1-2 mg of resveratol per glass but with Perfect ResGrape, gives you 500 mg./day. It is a family owned and operated company located in a rural New England town, who searches the globe for the best ingredients and believes in the highest and purest ingredients. Check out their website – Perfect Supplements.
Anti-Wrinkle Cream or Anti-Aging Cream
Near future – Beyond what you can do foryourself. – Technology now has tissue degeneration, but for now try these best anti-wrinkle cream and/or anti-aging cream.
Introduction:
Nowadays there are more active ingredients in the over the counter products, which means better result for less money.
Below are the products consumers voted best products that they have ever used. THIS IS A NOT A BIAS OPINION from the manufacturers/company.
Here are ones VOTED THE BEST PRODUCTS:
1. Olay – Olay Age Defying Anti-Wrinkle Replenishing Night Cream, 2 oz.
– Cheapest one I have found was $13 online at Walmart and free shipping.
Diminish the appearance of discoloration and wrinkles while you sleep and wake up to more flawless, luminous skin. Luxurious Defying Anti-Wrinkle Replenishing Night Cream absorbs 10 skin surface layers deep to deliver moisture from conditioners including glucosamine complex to your skin while you sleep to help reverse appearance damage.
BUY HERE AT WALMART – Olay Age Defying Anti-Wrinkle Replenishing Night Cream, 2 oz
Adding Olay Age Defying Anti-Wrinkle Replenishing Night Cream, 2 oz to your skin care routine can:
- Help reverse the appearance of skin damage.
- Hydrate deeply with healing moisture for luminous, highly defined skin when you wake. Penetrates deeply with hydration overnight to help restore appearance over time.
- Reduces the look of discoloration, dullness, brown spots and wrinkles in just eight weeks.
Here are some actual Customer Reviews on Olay – Night Cream
2. According to Dr. J. Downie, Dermotologist – Aveeno – Active Naturals (positively ageless) – made with Taikisha mushroom – build collagen is one of the best. Readers of “Fitness” magazine voted it the best. Great for over the counter anti-aging cream and smooth out skin Overall Winner from the “Fitness’’Reader . The best price I found was at Walmart for $27 online (and free shipping).
3. Estee Lauder – Hydra Bright – evens out the age spots, a little pricey at $62, but when you are talking about age spots you really need something that will work, so good ingredients cost money. “Estee Lauder – Hydra Bright” has been replaced by Estee Lauder Hydrationist Maxi the best deal I have seen is at Walmart Online.
Here are some actual Customer Reviews on Estee Lauder Anti-aging Cream:
“Same product as in the Department stores at half the price. Great find.””
I obviously had very high hopes for this serum just based off of knowing about it for quite a while and the amazing reviews! It’s become part of my skin care routine for about a week now, and honestly I saw improvements after only 1 use. It’s pretty incredible. You get what you pay for! My face was SO smooth, and looked “softer” the following morning!”
4. Murad – Leader in Skin Care Science –
Where skincare meets healthcare. Get glowing luminous skin year-round. Intensive Resurfacing Peel with Duran Cell Reform. This mimicking what a dermatologist can provide she/he can do in their office as a professional peel.
It can hydrate, nourish the skin and decrease lines and wrinkles and even out skin tone. This is all great things but those things take time. Go to MURAD website…FREE SHIPPING AND FREE SAMPLES WITH EVERY ORDER.
Conclusion:
Of the top anti-aging tips we are essentially recommending Estee Lauder, Olay, Aveeno because these brands, which have a lot of science and technology behind them and based on really solid evidence that the stuff really works.
Bottom Line – Know what you are going to buy. Please follow ingredients and stick with products that have a good track record. And with anything stay consistent with the product to see results.
Cannot afford the manufacturer’s product? Try making your own Natural/Organic Skincare Recipes to Get Rid Of Wrinkles, Age-spots, Crows Feet, Saggy & Dull Skin.